Books & Products
One of my great joys is to see my Clients and those around me grow and move forward successfully to lead a healthier, more relaxed, balanced life for themselves. This creates happiness within all of us if we can just step forward and learn to care for ourselves.
To reach a broader community with my work I became an Author , successfully published 2 Books, which share my passion for wellness on all levels for the broader community to enjoy !
Simple tips, guidance, wisdom and written by someone who has experienced most left field scenario’s life can offer.
“Be the Best U”. $19.95 (plus $10 postage)
One Body, One Life…. Start Thriving !
An easy read full of simple techniques inspiring you to be the Best U can Be – no one else’s version !
Start thriving not just surviving for better health, happiness and balance in your daily life. Drawn from personal life experience and professional knowledge on how to live your life well !
“Sometimes the smallest changes in your life can have the greatest impact “
Testimonial:
“This is such an inspiring and uplifting book full of positives told with care and gentle humour, where there is no judgement, just a desire to help people live a better, more fulfilling life for themselves.”
Amanda J Spedding – award winning author and graphic novelist
“Wellness with the Seasons”. $9.95 (plus $10 postage)
Eat and Move your Body with the Four Seasons
“A healthy outside starts from the inside” - Robert Erich
A simple easy guide that fits into your busy lifestyle, to support and improve your health, wellness and vitality everyday. Full of tips and ideas inspiring you to nourish and move your body with each season, to gain more balance in your life just like nature intended.
“Let Food be thy Medicine and Medicine be thy Food”. - Hippocrates
Great Gift Idea !
Bonus - Buy 2 Books & postage only $10 (normally $20)
Personally signed by the Author
Enjoy the Read !
